Biohacking for Your Body
Every body is unique. We decode your test results and build a protocol around your bio-individuality: what to eat, what to take and how to live to feel better. Evidence-based, without rigid rules.
Blood test diagnostics
Marker decoding, deficiency and hidden-risk detection
BIO-individual protocol
Nutrition, supplements and habits tailored to your biochemistry — not to the "average person"
Daily support
Check-ins, habits and Telegram reminders — from your first report to your next blood test
Safety first
We flag contraindications and medication interactions, and refer you to a doctor when needed
40 million studies — the foundation of our knowledge
We turn complex information into clear, personalized recommendations.
The knowledge of world science — for your health
How it works
Prepare your blood test results
Download your blood tests in PDF, JPG or PNG format in advance, or take a photo of your test printout. This will speed up the diagnosis and make the result more accurate.
Describe your symptoms
Answer the quiz or upload your blood test results
AI analyzes
We search 35 million scientific articles from PubMed, WHO and other databases
Get your plan
- explanation of symptoms
- search for likely causes
- lab test interpretation
- supplement recommendations
- interaction warnings
- shopping list
- 7-day menu
- recipes
- lifestyle recommendations
- personal report
Price comparison
❌ Manual personal protocol: $200–$400 per visit, usually 2–3 sessions needed
👇 Don't just take our word for it — see what a finished report looks like:
Real results
Stories from our community
Liat, 34
«I’d been worried about hair loss for months and felt unsure about the treatment I’d been offered. NaturaDoc helped me take a closer look at my nutrition, including zinc and biotin. Over time, I noticed my hair looking fuller, and I felt more confident about what to discuss with my doctor.»
David, 48
«My test results seemed fine, but I still felt drained and unlike myself. NaturaDoc gave me a clearer way to look at my nutrition, including zinc, and information to discuss with my doctor. With time, I began to feel more like myself again.»
Irina, 41
«The diet that seemed to work for my friends never felt right for me. NaturaDoc helped me think about a nutritional approach that suited my own routine and needs. I found a way of eating I could stick with, and I was pleased with the changes I noticed.»
Natalia, 29
«At 29, I often felt exhausted, while people around me said it was probably stress. NaturaDoc encouraged me to pay closer attention to my ferritin results and discuss them with my doctor. As I took steps to support my nutrition, I started to notice more energy in my day.»
Mikhael, 38
«I’d been struggling with my skin and trying different treatments with my dermatologist. NaturaDoc helped me look at my wider habits and nutrition, including omega-3 and zinc. My skin gradually seemed calmer to me, and I appreciated having more to discuss with my doctor.»
Mary, 48
«For years, I often woke up at 3 or 4 AM and wondered if stress or my routine played a part. NaturaDoc prompted me to look more closely at my nutrition, including magnesium and vitamin D, and to bring my questions to a health professional. I’ve since noticed more restful nights. Sometimes the most helpful step is to pay attention to the everyday things your body needs.»
Your blood tests are the key to your health — not a reason to worry.
We turn lab numbers into a clear guide for your unique body. Discover which vitamins and nutrients you're missing.
🌙 Magnesium
Better absorbed in the evening, not in the morning
🔴 Ferritin Low
Often the hidden reason behind constant fatigue and hair loss
☀️ Vitamin D
Take with food that contains fat for best absorption
Recommendations are prepared by AI and come with links to PubMed so you can check the research yourself.
We help with
6 key areas of your health
Energy & sleep
Skin & hair
Immunity
Digestion
Hormones
Nervous system
Nature is the best healer.
It cured billions of people
long before pharmacies existed
Our principles
Scientific approach
Every recommendation is backed by research from PubMed and authoritative medical databases.
BIO-individual
Only herbs, vitamins, minerals and proven folk remedies. No synthetics.
Personalization
We consider age, gender, blood type, lifestyle, chronic conditions and lab tests.
Safety
We warn about contraindications and interactions with medications.
NaturaDoc AI is an informational service that does not replace a doctor's consultation. We do not diagnose or prescribe treatment. Always consult a specialist before using any remedies.
Here's what you'll get
A real AI-report example: 37-year-old vegetarian woman with fatigue and hair loss.
Personal plan
Female, 37 y.o. • Vegetarian • Blood test uploaded
Latent iron deficiency: ferritin near the lower limit, B12 in the risk zone for a vegetarian diet, MCV elevated. This explains the fatigue and hair loss.
Main issues
Latent iron deficiency (ferritin 54 ng/ml)
Iron stores are at the lower limit — explains the fatigue and hair loss. A vegetarian diet needs extra support.
Vitamin B12 in risk zone (298 pg/ml)
Lower bound of normal — for a vegetarian this is already a signal. B12 is directly tied to energy and the nervous system.
💊 Your supplement plan
Hemoglobin, daytime energy
Energy, nervous system, focus
Bones, immunity, mood
Sleep, muscle relaxation, stress
🍽 Sample daily menu
⚠️ Warnings and interactions
Do not take iron with calcium — reduces absorption by 60%...