Your blood tests are the key to your health — not a reason to worry.
We turn lab numbers into a clear guide for your unique body. Discover which vitamins and nutrients you're missing.
🌙 Magnesium
Better absorbed in the evening, not in the morning
🔴 Ferritin Low
Often the hidden reason behind constant fatigue and hair loss
☀️ Vitamin D
Take with food that contains fat for best absorption
How it works
Prepare your blood test results
Download your blood tests in PDF, JPG or PNG format in advance, or take a photo of your test printout. This will speed up the diagnosis and make the result more accurate.
Describe your symptoms
Answer the quiz or upload your blood test results
AI analyzes
We search 35 million scientific articles from PubMed, WHO and other databases
Get your plan
- explanation of symptoms
- search for likely causes
- lab test interpretation
- supplement recommendations
- interaction warnings
- shopping list
- 7-day menu
- recipes
- lifestyle recommendations
- personal report
Real results
Stories from our community
Liat, 34
«For six months I treated hair loss — the dermatologist prescribed steroids I was afraid to take. With NaturaDoc it turned out to be just a zinc and biotin deficiency. Two months later my hair volume was back.»
David, 48
«The doctor said my labs were perfect. But I felt drained and my libido was gone. NaturaDoc found a zinc deficiency and suggested cordyceps. Three weeks later — I feel like myself again.»
Irina, 41
«All my friends were losing weight on the same diet — I wasn't. NaturaDoc explained why: my metabolism works differently and I needed a completely different nutritional balance. Minus 6 kg in three months.»
Natalia, 29
«At 29, I constantly felt exhausted, even though everyone kept telling me: 'Just rest, it's stress.' NaturaDoc helped me find the real reason: my ferritin levels were nowhere near normal for my body. After adding iron and B12, I finally felt my energy return.»
Mikhael, 38
«My skin was a nightmare — my dermatologist kept prescribing ointment after ointment. It turned out to be my gut health, solved by Omega-3 and zinc. NaturaDoc saw a connection no one else did. Six months of perfectly clear skin.»
Mary, 48
«For years, I woke up at 3 or 4 AM trying to find a 'meaning' in it, reading about biorhythms and spirituality, blaming my subconscious or stress. It turned out the reason was much simpler: my body was critically low on magnesium and D3. NaturaDoc spotted this deficiency immediately. Two months of the right support and I sleep through the night like a child. Ladies, stop looking for answers in the 'cosmos' — sometimes your body just needs the right nutrition!»
Biohacking for Your Body
Manage your health based on data, not guesswork
Blood test diagnostics
Marker decoding, deficiency and hidden-risk detection
Personal nutrition plan
A 7-day menu tailored to your biochemistry and lifestyle
Daily monitoring via Telegram
Intake reminders, habits and progress tracking
Every recommendation is backed by data from leading global databases
We help with
6 key areas of your health
Energy & sleep
Skin & hair
Immunity
Digestion
Hormones
Nervous system
Nature is the best healer.
It cured billions of people
long before pharmacies existed
Our principles
Scientific approach
Every recommendation is backed by research from PubMed and authoritative medical databases.
100% natural
Only herbs, vitamins, minerals and proven folk remedies. No synthetics.
Personalization
We consider age, gender, blood type, lifestyle, chronic conditions and lab tests.
Safety
We warn about contraindications and interactions with medications.
NaturaDoc AI is an informational service that does not replace a doctor's consultation. We do not diagnose or prescribe treatment. Always consult a specialist before using any remedies.
Here's what you'll get
A real AI-report example: 37-year-old vegetarian woman with fatigue and hair loss.
Personal plan
Female, 37 y.o. • Vegetarian • Blood test uploaded
Latent iron deficiency: ferritin near the lower limit, B12 in the risk zone for a vegetarian diet, MCV elevated. This explains the fatigue and hair loss.
Main issues
Latent iron deficiency (ferritin 54 ng/ml)
Iron stores are at the lower limit — explains the fatigue and hair loss. A vegetarian diet needs extra support.
Vitamin B12 in risk zone (298 pg/ml)
Lower bound of normal — for a vegetarian this is already a signal. B12 is directly tied to energy and the nervous system.
💊 Your supplement plan
Hemoglobin, daytime energy
Energy, nervous system, focus
Bones, immunity, mood
Sleep, muscle relaxation, stress
🍽 Sample daily menu
⚠️ Warnings and interactions
Do not take iron with calcium — reduces absorption by 60%...